the innerground is a private studio space located in Boulder, CO and Manhattan Beach, CA USA offering Pilates, Yoga, manual therapy and nutrition. Specializing in the energetics of the body mind system — including functional anatomy, posture and balance. We utilize an East meets West approach to healing, performance and overall health and wellness.
the innerground is a community sustainable business and collaborates with local studios to offer classes and workshops worldwide. We believe moderation and a gentle approach to living are the most effective, efficient and ecological methods for maintaining health and enhancing performance in daily life.